#HumansofJCDS

Follow us on Instagram where we profile the incredible members of our JCDS community. Find out what inspires our students, why parents choose JCDS for their family, and how our teachers create nurturing classroom environments.

“I'm probably going to use Mindfulness a lot today because I have the Geo Bee exam and a Math Meet and I usually use mindfulness when I have something that is going to cause me stress. So I just sit down, take a few deep breaths, and relax my mind. You know, mindfulness is useful for everyone. It doesn't only help you calm down; it also helps you refocus and recenter. Although I had interacted with mindfulness before JCDS, all the work we've done as a school on it has really helped me find time to practice more regularly." -Ami, 8th grade #humansofjcds #mindfulness

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